Coaching

During my time as a psychology student, I learned therapeutic techniques to facilitate change and healing. But most of the tools in my toolbox have come from absorbing knowledge from different modalities and doing the inner work. The throughline of my work is an ongoing investigation of the self, relationship dynamics, and spirituality. And tho professional training is a vital piece of this puzzle, I’ve found the most valuable tool is holding space for the individual as a whole. Creating a safe, healing container where the profound beauty and complexity of the human condition can be nurtured and explored. 

My coaching is designed to provide a sacred space where profound witnessing and relational attunement can unfold. These sessions offer a moment of raw, open and authentic connection where you can feel deeply seen, valued, and accepted. It is an opportunity to connect heart to heart, discuss anything that you need help processing, or explore relational and behavioral patterns that may be keeping you from living in your power. It is these moments of release, recognition, and guidance that can gift you life-altering insights.

To schedule a soul chat or an exploratory consultation, please email here. I look forward to connecting with you.